Feb
14
Fri
DIY Sugar-Scrub Workshop @ G319 Student Center (Center for Student Wellness & Health Promotion)
Feb 14 @ 12:00 pm – 1:00 pm

Join our Body Image Peer Health Educators to celebrate self-love on Valentine’s Day by making yourself a sugar body scrub and enjoying some refreshments. First come, first serve as supplies and space are limited. UCI Students only.

Sweet Hearts & Sweet Treats @ G319 Student Center (Center for Student Wellness & Health Promotion)
Feb 14 @ 1:30 pm – 4:00 pm

Decorate, Create, and Celebrate with Candy-Fueled Fun! Bring your sweet tooth, friends, and your imagination!

Feb
19
Wed
Mindful Yoga @ G306 Student Center (Veteran Services Center)
Feb 19 @ 10:00 am – 11:00 am

Relax, reflect, and recharge every Wednesday at Mindful Yoga! This free guided session is open to all UCI students, no matter your experience level. Great for beginners! Mats and supplies are provided, or you’re welcome to bring your own.

Journal To Wellness @ G319 Student Center (Center for Student Wellness & Health Promotion)
Feb 19 @ 3:00 pm – 4:00 pm

Discover the power of self-reflection at our Journal to Wellness workshop! In our warm and interactive environment, students can gather to unwind, contemplate, and foster a sense of well-being through the process of writing and journaling. Each week we’ll have a different journal prompt to start a journey of personal growth and reflection.

We provide FREE journals for new attendees, but you’re welcome to bring your own journal and supplies.

 

Feb
24
Mon
Mindful Mondays @ G306 Student Center (Veteran Services Center)
Feb 24 @ 12:00 pm – 12:30 pm

Mindful Mondays has a new home at the Veteran Services Center! Open to all UCI students.

Join us every Monday for a journey into mindfulness! Each week, we’ll explore different practices such as meditation, mindful movement, and loving-kindness meditation. No prior experience needed — beginners are warmly welcomed! As a special gift, participants will receive an essential oil roller to carry their mindful practice with them.